Sweet Slaw

This delicious slaw is super filling, delicious, great on the budget and easy to make in bulk so it lasts for several meals.

Cooking once eating twice is a life saver when it comes to feeding a big family and avoiding constantly being in the kitchen!!!!

Making a big batch of this slaw means you have veggies for breakfast, snacks, lunches and dinners sorted for at least a couple of days.

I usually do a few bulk salads a week, so there are always healthy options on offer with minimal work/mess!

It makes an excellent base that is easy to dress up with different dressings or garnishes such as nuts and seeds, raisins, oranges or grated apple.

INDREDIENTS | METHOD

• 1 medium red cabbage cut into 8th’s and fed through the food processor or sliced thinly with knife
• 4 large carrots fed through grating blade in food processor or grated
• 1 bunch of coriander chopped
• 1 bunch parsley chopped
• Mix all indigents together in large bowel
• Store in airtight container in the fridge

GARNISHES | DRESSINGS

• Activated and roasted almonds/walnuts (fry activated nuts in coconut oil)
• Activated sprouted sunflower seeds
• Raisins
• Grated apple (only add this to the dish your eating as it goes brown when stored in the fridge)
• Chopped orange pieces
• Chopped watermelon pieces
• Olive oil
• Salt and Pepper
• Lemon juice/olive oil/salt and pepper
• Lemon juice from 1 lemon/1 teaspoon mustard/quarter a cup of olive oil/1 teapoon salt and pepper to taste

This slaw keeps well in the fridge for 3-4 days and is delicious served on its own or with meats/eggs/nuts/seeds.