Paleo Egg and Bacon Muffins

I love these grain free muffins, they’re super easy,  filling and taste delicious!

INGREDIENTS

  • 1 packet of free range, nitrate/nitrite, sugar-free (if possible) bacon (in NZ I recommend Hendersons Bacon)
  • 8 eggs
  • Handful of fresh parsley chopped fine
  • Handful of fresh spinach chopped fine

METHOD

  1. Line muffin tray with bacon in each cup
  2. In a bowl whisk eggs and add parsley, spinach and tomatoes if desired (you can keep it plain or add more veggies, it’s up to you)
  3. Pour egg mixture over bacon in each muffin cup
  4. Bake at 150 degrees celsius for 15 mins checking regularly
  5. Makes 12
  6. Perfect for lunch boxes and afternoon tea
  7. Always serve with greens to keep your body and blood balanced and energised.