Pad Thai Salad

Makes approximately: 4 servings 

Total time: 20mins 

Who doesn’t love a good pad thai? This light version is made konjac noodles. You could use kelp noodles instead which are a great source of iodine. Both are low carb which is handy if you are trying to reduce the energy density of a meal. The peanut sauce is the star of this recipe (but could easily be swapped for almond, tahini or cashew). Serve with a nice large salad. 

INGREDIENTS

  • 340g konjac noodles 
  • 4 tablespoons coconut aminos 
  • 400g chicken breast or thighs 
  • Salt and pepper 
  • 1 cup white cabbage, finely sliced 
  • 1 cup bean sprouts 
  • 2 carrots, julienned 
  • 1 cup cucumber, julienned 
  • 1 red capsicum, finely sliced 
  • 2 spring onions, finely sliced 
  • ½ cup chopped coriander 
  • Sauce ingredients: 
  • 1/3 cup peanut butter 
  • Zest and juice of 1 lime 
  • 2 tablespoon coconut aminos 
  • 2 cloves garlic 
  • 2 pitted dates
  • 2cm fresh ginger, grated 
  • Salt 
  • ¼ teaspoon chilli powder (optional)

METHOD

  1. Prepare noodles according to packet and marinate with 2 tablespoon aminos for 10 minutes. 
  2. Prepare chicken, sliced into bite sized pieces and fry in pan until golden, drizzle 2 tablespoon coconut aminos on top. 
  3. Blitz all sauce ingredients together in blender until smooth and creamy, adding about ½ cup water to desired consistency. 
  4. Place chicken, noodles and veges in bowl, add sauce and mix until well combine. 
  5. Top with extra nuts of your choice, fresh chilli or herbs. 
  6. Serve with a lovely green salad and enjoy.