Low Histamine Ranch Dressing
Makes approximately: 1 cup.
Total time: 5 minutes.
This Low Histamine Ranch Dressing is a healthy version of the classic ranch style sauce It only requires 7 ingredients, and can be quickly whipped up in about 5 minutes. This dressing provides a creamy, tasty kick to any dish…or simply dip in your favourite fresh veggies and enjoy!
Ingredients
- 1 can organic coconut cream, chilled (in the fridge overnight)
- 1 clove garlic, minced
- 2 sprigs of fresh dill
- 3 leaves of fresh basil
- 2 tsp spring onion, diced
- Pinch of salt
Method:
- Make sure the coconut cream has been chilled in the fridge overnight before use.
- Combine all of the ingredients into a high-speed blender and blend for about 15 seconds, until just combined. Do not over blend the dressing to keep the white and green speckled “classic ranch look” or it will turn fully green.
- Serve as desired.
- Freeze leftovers to keep histamine content down, take out as desired to use with your favourite meal